News

As they glide into retirement with one final tour, national treasures Jayne Torvill and Christopher Dean reflect on 50 ...
Shopping on Amazon can sometimes feel like journeying into the Wild West. There are just so many products, and you never truly know what you’re going to find there. But, if your ...
Adjust your routine based on the kind of skin you have, and how it reacts to what you’re using. For example, dry or sensitive skin may benefit from using fewer products. The best serum is one ...
Also, if you think you may have low testosterone, it’s best to speak with a qualified ... This supplement also features organic fermented ginger root, another ingredient that may help promote ...
Fred A. Petrunak, 96, Altoona, passed away peacefully on Sunday at UPMC Altoona surrounded by his loving children. He was born in Patton, the son of Joseph and Mary (Churella) Petrunyak.
Focus on squaring your hips to the front of the mat and lifting tall through your spine. Lower your chest toward the mat, ...
End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep your gaze straight ahead, or gently turn your head in the direction of the ...
On the agenda for the social media king? A strategic workout, a party on a boat in Marina del Rey and the most glorious spicy ...
Fred Couples is making his 40th appearance at the Masters this week, and the 65-year-old wasted no time proving that he still belongs in the field. Couples submitted an entry for best shot of the ...
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...