It's National Exercise Day and Planet Fitness has a few exercises to try at home. Planet Fitness trainer Shannon Deboef shows off some Functional Training exercises that work out multiple muscle ...

I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it. Follow now for hands-on reviews and in-depth insights! #TechReviews #GamingG ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...