The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Looking to lower your high blood pressure? Eating more fiber can help.Reviewed by Dietitian Jessica Ball, M.S., RDIf you have ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Effective Fall 2025, USC Hospitality will scrap the apartment meal plan option and replace it with Flex120, which will be the minimum required meal plan for sophomores, juniors and seniors living in ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

The Clark County Commission on Aging will host a discussion on improving access to healthy foods at its next meeting at 4:30 p.m. Feb. 19.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

In his free time, Sean likes to play ... By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at ...