Alissa Tillman founded "Hug Yoself Love Yoself," an empowerment organization for girls, based on a phrase from her YouTube ...

Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Thursday morning and discussed the difference between ...

Whether it’s by shifting perspective, building micro habits or practicing self-reflection, there are countless ways to build ...

Free football sessions for children aged five to 11 are taking place across the UK until 27 July. The sessions are available at more than 1,600 locations and include one-hour of coaching each week ...