Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Amla, or Indian gooseberry, is highlighted as a potent Ayurvedic remedy for hair regrowth, particularly for bald patches. Its ...

The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and ...

Imu's powers might be linked to the Leviathan, representing death and consuming souls. Imu controls the Abyss and death ...

From boosting immunity to improving skin elasticity to healing cell damage, vitamin c plays an important role in the ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Amalaki, Amla, or Indian Gooseberry, is highly valued in Ayurveda for its health benefits. It’s known for helping with ...

Chewing one amla (Indian gooseberry) daily on an empty stomach has been hailed as an Ayurvedic secret for overall wellness.

a fresh fruit distributor in China, was quoted as saying. “Our Malaysian suppliers are able to increase exports of the fruit by 30 percent this year, which has largely boosted our confidence in ...

A health expert has suggested that eating just a handful of one type of fruit could boost gut health and reduce inflammation. Dr Federica Amati is a world-renowned health expert with years of ...