Feeling overwhelmed by the doom and gloom on the news? Tired of all the political strife in the world? Longing for a simpler, ...

I must take a break from enraging both political fringes who, by their responses to my recent columns, only help prove my ...

Like most kids, I really looked forward to summer vacation. We never really did a lot, but that was the point really. All schedules dropped away. We could sleep late — often having breakfast cereal ...

The town earned its title as the “Sailfish Capital of the World” honestly, with waters that attract anglers seeking the thrill of battling these magnificent fish. Charter boats depart daily from ...

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore ...

Personally, I think jumping on a trampoline is way more fun than running on a treadmill. Let’s look at some of the research ...

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity ...

Students scored higher on a verbal comprehension test after high-intensity interval exercise than those just sitting down beforehand.

Working out doesn't have to feel like working out. It can feel like tapping into your innate humanness. I'm serious!

In the present crypto market, the spotlight isn’t on Dogecoin or Shiba Inu. It’s on Little Pepe (LILPEPE), the meme coin ...

Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed ...