Salford Red Devils forward Loghan Lewis will be sidelined for a few months having undergone surgery on a long-standing hip ...

Hip Hop Sweet Shop reopened in the Russell neighborhood in late 2024 after a fire shut down its former location. Here's what we tried.

When it comes to exercise, while we pay a lot of stress on calorie burning, and strength building exercises, we often ignore ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

Knee pain and weakness are common complaints, but they don't have to be a life sentence. A certified trainer reveals five ...

The amazing comeback of Polytech athletic trainer JoAnn Outten Kenton continues, as she wins the women's handcycling division at the Boston Marathon.

When the Rock and Roll Hall of Fame announced Sunday night that Chubby Checker would be inducted into its ranks later this ...

They called me Mr. Riley.  No matter what it sounds like, this isn’t the beginning of a movie where the “cool,” “hip” English teacher breaks through to the kids by sitting backward in a chair and ...

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put it to the test and here’s how it transformed my training.

For patients undergoing total hip arthroplasty (THA), osteoarthritis (OA) severity is the best predictor of preoperative biomechanical function, and preoperative muscle fat fraction is the best ...