A solid core routine will hit the obliques from multiple angles, and that’s exactly what these four bodyweight moves, ...

From childhood bone disorders to age-related fractures, osteoporosis affects all ages, and early diagnosis are more Important ...

Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

Stress fractures are small bone cracks from overuse. Learn about the causes, who's at risk, and current methods for diagnosis ...

Salford Red Devils forward Loghan Lewis will be sidelined for a few months having undergone surgery on a long-standing hip ...

That fracture looks painful, let’s pull on it! Yes, pulling on a broken leg is often the perfect solution, but only if we do it right. Steve Whitehead will tell you how on this episode of One for the ...

When it comes to exercise, while we pay a lot of stress on calorie burning, and strength building exercises, we often ignore ...

The amazing comeback of Polytech athletic trainer JoAnn Outten Kenton continues, as she wins the women's handcycling division at the Boston Marathon.

Thigh intramuscular fat infiltration (IMFI) may significantly increase the risk of developing knee and hip osteoarthritis (OA), regardless of sex or body weight, according to findings from a ...

For patients undergoing total hip arthroplasty (THA), osteoarthritis (OA) severity is the best predictor of preoperative biomechanical function, and preoperative muscle fat fraction is the best ...

Hip Hop Sweet Shop reopened in the Russell neighborhood in late 2024 after a fire shut down its former location. Here's what we tried.

Sitting all day is hard on your hips. Try this simple routine for better mobility.