Plane – sagittal, as there is flexion and extension of the knees, elbows, neck and spine. Axis – frontal, as there is rotation around a line running from left to right through the centre of ...

My rehabilitation program is almost entirely focused on the three planes of core movement: sagittal (forward and backward), ...

the frontal plane, where movements go from side to side. If the majority of your workouts take place in the sagittal plane, ...

More erect sagittal ... sagittal plane hip and knee flexion angles at the deepest landing position are associated with sagittal plane peak joint loading during a DVJ. Furthermore, the significant ...