To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

In the shadow of towering pines, where the air smells of forest and pastry, Beckie’s Café in Prospect, Oregon has been performing small miracles with butter, flour, and seasonal fruit for generations.

Drinking this beverage may also help reduce gut inflammation, a new study shows. People with ulcerative colitis, a type of ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...