When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Inadequate intake can lead to malnutrition, micronutrient deficiencies, and an increased risk of NCDs such as cardiovascular diseases, diabetes, and obesity later in life.The analysis, published in ...

We've got the entire list of all the new and not expired Roblox Blox Fruits Codes that will get you free stat resets and experience boosts! Roblox Blox Fruits will have you deciding whether or not you ...

Ensuring fruits and vegetables are clean is essential to remove bacteria and pesticides. Wet washing under cold water is effective for most produce, while leafy greens need extra care. Use a ...

It's called The Dirty Dozen, and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed 47,510 samples of 46 fruits and vegetables, tested by the US Food ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Research has found that using a mix of water—along with fruit and vegetable sanitizers that contain peroxyacetic acid and hydrogen peroxide—can help reduce levels of norovirus and hepatitis A ...

Avowed will not only let you customise your character's appearance but also the background "that will shape how the world perceives and responds to you", too. In a series of posts on X/Twitter ...

Dominic Ming’ate Orina is no stranger to Kenyans, especially those with a deep passion for agriculture.Before he was shortlisted for the Global Teacher Award, the 34-year-old farmer-cum-teacher had ...

Soaking dry fruits enhances their nutrient absorption and digestibility. Top five beneficial soaked dry fruits include almonds, walnuts, raisins, figs, and cashews. Soaking them removes tannins ...