Witness the incredible footage of rare Titanoboa sightings caught on camera in 2024. Don't miss out on this ...

Hiking, especially on an incline or uneven terrain, challenges the heart and muscles more than flat walking. It improves ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Regular workouts are essential for a healthier, longer life, reducing the risk of major illnesses and early death.

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

The fitness retailer is currently knocking up to 50% off apparel and running shoes. After discount, prices start as low as $9 ...

You may be the greatest athlete ever but you're still not going to outlast the Garmin vívoactive 5 Smartwatch.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

A daily morning routine of 20 pull-ups offers multiple health benefits, including enhanced strength, improved posture, and ...

Anthony Scaramucci, who infamously served as President Donald Trump ’s White House communications director for just 10 days in 2017, is once again sounding the alarm on his former boss—this time over ...

Growing the Health and Fitness Sector Together was the theme of this year’s EuropeActive European Health and Fitness Forum (EHFF), which took place on 9 April in Köln.