The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

Dreaming of a toned and strong abdomen? You're in the right place! Forget about complicated machines if you don't have access ...

Whether you want something stretchy for yoga, sweat-proof for the gym, or comfy for popping to the shops in, shop our panel's ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Former Indy NXT driver and model Lindsay Brewer recently revealed her grueling full-body workout routine, which the American undergoes for her job as a race car driver and in her duties as a model.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and that's it ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...