Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

Discover the keys to longevity. More than just daily cremes, find out what treatments give the ability to live longer, and ...

The red light therapy mask provides an advanced, customizable approach to skincare, making it easier than ever to target ...

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The beauty industry is always looking for the latest innovations, this time lending science originally used by NASA. NASA ...

A coastal wellness company recently expanded into Nashville for the first time, offering a suite of luxurious treatments to health-conscious clients.

Strive Integrative Health wants you to stay on top of all of your health concerns, and they have just the tools to help!

Eden Health Club is the first of its kind and has brought functional medicine, aesthetic treatments, recovery services and ...

The public obsesses over 40-times and bench reps… but the trait that really separates WR1s? It’s the one they don’t test. And ...

Barrel saunas are a top pick because they heat up fast and have this cozy vibe thanks to their curved design. If you’ve got ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...