Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety. Here's how one mother transformed her phone habits - and with it her sleep.

Here's a look at Ovechkin's remaining 2024-25 schedule, how he fared against those teams, which games are on national television and how to stream (broadcast info as of April 1): ...

Here's a look back at the turning point that made the Apple Watch into a powerful health tool and what's kept it relevant in the face of competitors for a decade.

Asking your specialist is another good idea. Your cardiologist knows you, and although they might not know every new drug, ...