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Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done
Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, ...
Fit&Well4d
I just tried this 10-minute yoga full body stretch and couldn’t believe the results
Needing some gentle movement to open things up, I found this quick 10-minute full-body stretch from yoga instructor Francine ...
Stuck in bed after work? You might be in ‘functional freeze’. Here is how to get over it
Feeling emotionally numb, doom-scrolling all night, or unable to move after a productive day? You could be experiencing ...