The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

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Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Sunburnt scalp can cause long-tern damages and trigger skin cancer. Know the prevention tips to follow in the summer season.

If you want maximum intensity combined with fat-burning support, Wrecked is the strongest pre-workout for weight loss ...

The best weighted vest for walking - along with 4 more options for budget and investment, with an editor's review and ...

Consistency is key, especially when it comes to melting stubborn belly fat. What you do every day has a far bigger impact ...

Melody Farris says her son Scott Farris wanted to inherit the family farm and fortune. But a Georgia jury ruled that Melody ...