The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Universal Helios Grand Hotel marks a major milestone for Universal Orlando Resort. It’s the resort’s first hotel attached to a park, in this case Epic Universe. The hotel opened with the start of ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

The 'first full-scale AI-powered gym' in LA pairs AI software with human coaches to keep you on track - so be good, for ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Expert athlete's guide - Pedal, sprint or climb your way to a leaner physique with high-intensity calorie burners ...

And sprinkle in with Dollander pitchers Zach Agnos and Diego Castillo The Rockies have to be all-in and full-out on their own prospects. Or give up and get out.

These exercises should be performed at least twice weekly with dumbbells light enough to permit 12 to 15 repetitions of each exercise. 30,34 Similar exercises can be performed on strength training ...