The Scandinavian country is seeking to increase the number of young people in the military by extending compulsory enlistment ...

The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

That’s the same look you’ll spot on every face wandering through the aisles of Ohio Thrift Store in Columbus – a special kind of retail euphoria that only comes from scoring a designer jacket for less ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Flash is classed as one of Dogs Trust's "Underdogs," a term used for dogs waiting more than six months for a home. Staff say he would do best in an adult-only household as the only pet, with a garden ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Fifty dollars used to buy you a decent dinner for two, but at City Thrift Outlet and Donation Center in Blue Springs, Missouri, that same amount transforms into shopping cart magic. This isn’t some ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each day. The nonagenarian’s fitness exploits are the latest example of how the country ...

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...