As Ghana celebrates its Heritage Month in ... The Western Zone, which prepared braised rice, boiled plantain with kontomire, and garden egg stew, emerged as the winner. A member of the group ...

Traditionally a red-red stew is made with palm oil and tomatoes. We’ve updated this version of the common Ghanaian dish to use vegetable oil. Mix the ingredients for the kelewele dry spice mix ...

Buka holds the unofficial honor of being the go-to spot in Accra for anyone introducing people to Ghanaian cuisine—think light soup, groundnut soup, kontomire (cocoyam leaf plant stew), fufu ...