High fructose corn syrup is a main ingredient in processed foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

We must get back to the basics and support natural food, sunlight, movement, play, mindfulness/spirituality and good sleep.

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

The actress isn't all into protein or healthy diets, but she makes sure that whatever goes into her body is toned down in the ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...