This version came about on a day when all I had in the fridge was half a bunch of celery, a bag of frozen edamame, and some green onion and cilantro in the garden. Packed with protein and ...

I love the brand's fiery chicken vindaloo and salted edamame. Between my remote role in financial services and freelance jobs, I spend about 70 hours working each week. So, I often have limited ...

Widely used in East Asian cuisine, edamame are immature soybeans that are harvested while they're green and tender. "This sushi staple is high in protein and fiber," says Rizzo. One serving or ...

Why it’s great: Edamame is a protein- and fibre-rich snack that’s naturally savoury and satisfying. It’s low-calorie and packed with micronutrients. Pro tip: Keep frozen edamame in the office freezer ...

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Wilkinson explained that foods rich in phytosterols include sesame seeds, edamame, kidney beans, split and green peas, broccoli, cauliflower, Brussels sprouts, peanuts and almonds. But she noted that ...