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A sports medicine physician in Silver Spring, Maryland, explains what carb loading is and how it can help certain athletes.
Ultragenyx's UX111 gene therapy faces FDA delay due to facility issues; analysts adjust price targets amid uncertain ...
Heavy strength training drives neural adaptations critical for athletic performance—not just muscle growth, but force, speed, ...
9h
Bizcommunity.com on MSNF45's Irma Human on functional fitness, Hyrox prep and run clubsIrma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..
22h
Cyclingnews on MSNThe Tour de France is getting faster, and here's why it won't be slowing down soonThe Tour de France is getting faster. When you plot out the average speed of the winner over the course of the race, over the ...
Get expert insights on how to work with your menstrual cycle to optimise your triathlon training and get the most out of your ...
The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...
The obsession could be traced back to the iconic, technically endowed 1970 World Cup squad that dazzled the world with its ...
While the benefits of regular exercise are well established, it is necessary to understand whether too much intensity might ...
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