Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Atercel weight lifting gloves can be a nice choice for exercise beginner, and also withstand the daily training of an athlete. The great anti-slip palm design allows you to do workouts in the gym ...

A historic Toronto boxing gym is celebrating after several of its boxers won medals at the Brampton Cup, a tournament held ...

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

Let’s face it: the gym is a magical place where dreams are made, muscles are forged, and self-esteem goes to die.

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

With that victory in the finals of the 8-under girls 85-pound weight class, the pint-size Morikawa became the first ...

Veazy spent his first two seasons at Fort Wayne Snider (Indiana), where he took fourth at state as a freshman and runner-up ...

While Logan Beckstrom is not battling leukemia anymore, he still has the same fight and level of determination and grit on the basketball court.