Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

But it can be dangerous to label foods as healthy or unhealthy, or good or bad ... way for you to connect with your kids and encourage positive eating habits at the same time.

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...

When parents stress good eating habits, their children are more likely to follow suit. Involving children in the selection and preparation of healthy snacks can help them form a positive ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals? Take a look around, and it will be easy to identify a few behaviors you can change ...

You can do many things to help your children develop healthy eating habits for life. Offering a variety of foods helps kids get the nutrients they need from every food group. They will also be ...

Parents provide money, and the kids spend it on snacks, lunch or school supplies. But this is also a time to instill good money habits in children. When kids learn to handle money wisely ...

Cultivating good habits in children sparks a positive domino effect ... in the day can increase motivation for homework, tidy eating, and even helping others. The first domino should always ...