Technology journalist and broadcaster Lara Lewington looks at the pros and cons of AI therapy apps.

Dogs are sociable, enthusiastic and widely used to comfort people in settings like hospitals, schools and care homes.

Popular culture has shifted from therapist as distant authority to therapist as friend. Which depiction is healthier?

We let AI solve our everyday relationship problems. Here’s how its suggestions compared to a human therapist’s.

An issue that marriage therapy may not be able to fix is untreated mental illness. If one or both partners are struggling ...

The repair after the fight is crucial. At some point, partners usually do calm down and that's a good opportunity to sit down ...

Spotify is paying three of its top podcast hosts a pretty astronomical sum. On Monday, the company revealed its 2025 ...

Everyone struggles at some point in their life. These struggles may include work stress, challenges in a romantic ...

But an increasingly popular alternative is emerging: therapy cats. The term is often used loosely in the media and inconsistently within the scientific community. But in its strictest sense ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...