In the heart of Georgia's watermelon country, everyone has a trick to tell if a melon is ripe. One way is the sound a melon makes when it is thumped. Or better, patted.

Tucked away on King Street in historic Charleston sits a breakfast haven that refuses to acknowledge the arbitrary boundaries ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Heart disease prevention isn’t just about cutting out the bad stuff, it’s also about adding foods that promote heart health. The potassium content in stone fruits is a key player here.

Fruit and curd may look like a healthy pair, but this combo could wreak havoc on your gut health. Know why there’s more to this sneaky duo than meets the eye.

Munching on mangoes may seem like a bad idea if you’re trying to lose weight, but the opposite is true! These succulent tropical fruits contain roughly 3 grams of fiber and only 99 calories per cup.

Mavadiya advises patients read food labels, which can help distinguish between fruit juice and fruit drinks, since the latter “is loaded with added sugars,” and it’s easy to confuse the two.

How do you tell the difference between “good carbs” and “bad carbs”? The answer is both simple — and complex. Here’s everything you need to know about making smart carbohydrate choices.