Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

So an easy way to keep your sodium intake in check is to check the nutrition labels on the food you buy ... Nuts and seeds are good choices, as are poultry, eggs, fish, and legumes (beans and lentils) ...

Spain on a Fork Heartwarming Pinto Bean Soup Quick & EASY One-Pot Recipe Posted: March 30, 2025 | Last updated: March 30, 2025 Cozy, comforting, and packed with flavor! This simple one-pot pinto ...

Additionally, the revised standards now require food nutrition labels to disclose sugar and saturated fat content, alongside previously mandated information on energy, protein, fat, carbohydrates ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

Want to grow fresh bean sprouts at home? This simple guide will show you how to cultivate nutritious and delicious bean sprouts right in your kitchen! All you need are some beans, a jar ...

An algorithm that learned from tens of thousands of nutrition prescriptions for premature babies could reduce medical errors and better identify what nutrients the smallest patients need.

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food — so they should certainly be able to evaluate the nutritional content of ...