Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...

Journal writing is also a very unique form of therapy—writing can help you connect with feelings, emotions, and beliefs that ...

In an emotional tribute, Tamalpais Union High School District leaders expressed their grief over the four students killed and ...

Anbar M.D., suggests encouraging kids to picture two imaginary tin boxes they can choose to carry each day, and every day ...

It is real social mixing to bring a wide range of youth together, like the three rivers merging, to make a stronger force of diverse people, ideas, values, cultures and skills. To build a sports ...

People who love Phish do so with a quasi-religious devotion. People who dislike Phish do so with an equal fervor.

or "Who am I thankful for?" can help spark ideas when you're out of inspiration. Prompts lend structure and make it easier to concentrate on certain aspects of gratitude.

If you want to pursue a happier life, try incorporating some of these ideas into your ... and share your gratitude with the people around you. If you like to journal, regularly write down a ...

Studies indicate that regular gratitude journaling can boost mood and overall well-being by as much as 25%. For those who are not sure what to write about, prompts can serve as a direction.