Weaponized gratitude twists thankfulness into a tool for silencing concerns, avoiding accountability, and upholding power ...

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be cultivated through practice. People can improve their ability to notice and feel ...

Gratitude reduces a multitude of toxic emotions, including envy, resentment, frustration, and regret. Robert Emmons, a ...

Weaponised gratitude does extensive emotional damage, almost rewrites your psyche, compelling you to suppress your hurt, rage ...

While gratitude has been praised for its mental health and relationship benefits, cultivating it during stressful times can be especially challenging.

Start by listing three simple things you are grateful for each morning. These could be as simple as a good night's sleep or a ...

Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...

A 2014 study published in the Journal of Applied Sport Psychology found that gratitude increased athletes’ self-esteem, a crucial component of optimal performance. Other studies have shown ...

J.J. McCarthy's first media interview, since returning from his torn meniscus, has me thinking about living with a gratitude ...

Apple released the Journal app on iPhone in iOS 17 without a counterpart for iPad and left users wondering why the app is not ...