New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

These cheesy pasta recipes, from skillet lasagna to mac and cheese, come together in 20 minutes or less so you can get dinner on the table easily.

In the summer, many of us stick to salads and convert to soups in the winter, but that doesn't have to be the case - as Dr ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

No Super Bowl party is complete without a delicious creamy dip, whether you make recipes like whipped feta with beets or ...

1. Heat oven to 400 degrees with a rack in the center.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

This chicken hummus bowl features spiced chicken thighs, roasted red onion, seasoned store-bought hummus, and a zhoug sauce.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Skrimp Jambalaya Ingredients (Gluten Free) 3 cups of Wild Rice 1 cup of Chickpeas 6 Celery Ribs 1 Minced red onions 1 Green ...

1. Heat oven to 400 degrees with a rack in the center.