Lettuce is a staple in the American diet, whether as a base for salads or a crunchy topping for sandwiches. But the high ...

Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the ...

As April warms the soil, farmers and markets offer a colorful bounty of seasonal produce—from tender greens to radishes and ...

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Air flow matters, according to Avena. “Produce stored in breathable bags or with airflow, like mesh or paper, tends to last longer,” she says. If your fruits and vegetables come in a bag, consider ...

A TikTok user has gone viral for a hilariously efficient way of eating more greens that she calls "dinosaur time." ...