Eating salad might not be as healthy as you think. Discover why your daily greens could spike your blood sugar and how to fix ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

From the rooftops to the beaches, spring is in bloom across the southland bringing brunch back to the forefront.  Here’s the ultimate Easter guide to ...

When the weather turns warm or you're just in the mood for something light, zesty, and bursting with flavor, a Thai Green ...

This easy four-ingredient classic Watergate Salad recipe is perfect for holiday or family dinners. Also known as pistach ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

This colorful, citrusy salad may evoke summer, but it’s made with ingredients that are in season in early winter and through ...