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Green tea contains compounds that may aid in weight loss, but experts warn against relying solely on it. The Pope's last day, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Pakistani actress Nimra Khan revealed her extreme weight loss, shedding 8 kg in a week through a restrictive diet. Her regimen included egg whites, chia seeds, lemon-honey water, an apple every three ...

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While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...