Edamame has a bit more protein compared to lima beans. A cup of cooked edamame provides roughly 18 grams of protein, while a ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The U.S. has given Canada a month-long reprieve from Trump's threat to impose steep tariffs in response to what he claims is ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

Also known as lima beans, these typically cream-coloured beans are rich in fibre and provide a healthy dose of plant-based protein, making them perfect for vegetarians and vegans. They’re also ...

Mung beans have never been my favorite food bean. Pintos. Limas. Navy beans. Yum! Not mung. If you like them, that’s great. I’d rather have spinach. Well, the other day a woman drove up and off-loaded ...

He still lives here, growing subsistence crops like blue corn and lima beans. Throughout the years, Selestewa has heard U.S. government and tribal officials promise-and fail-to improve infrastructure ...

A shocking report by Military.com has revealed that the majority of funds collected by the US Army for a food program were ...

I am currently in Negril, Jamaica, enjoying an amazing winter break and catching up with friends from all over who are doing the same thing. We have been scuba diving, taking long walks on Seven Mile ...