WASHINGTON (AP) — Nearly six months after Joe Biden left the White House, Senate Republicans are still scrutinizing his ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting on the app ...

For many, fitness trackers have become indispensable tools for monitoring how many calories they've burned in a day. But for ...

All you need is a set of weights and 3 moves ...

Extend your arms to lift the weight back overhead. Stand with your feet hip-width apart, holding dumbbells by your thighs, ...

Build a stronger grip with this trainer-approved workout routine to lift heavier, train harder, and see better gym results.

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Good mornings in a workout are entirely underrated. Here's how to do the exercise, why it's beneficial, and how to incorporate variations. There's lifting heavy in the weight room—and then there ...

The exact moves Ritchson uses to sculpt those sleeve-busting arms.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...