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How can strength training improve cycling performance? The benefits of strength training for cycling performance go beyond ...

When was the last time you rode a bike? How about riding your bike through your neighborhood and town and learn something at the same time? Next Saturday in Kalihi will ...

When she’s not telling the Brazos Valley to grab an umbrella, she’s telling her classes at Tone 360 to pedal faster.

Netflix’s Manuel Masalva, 43, is in a induced coma following a bacterial infection. The Narcos: Mexico actor “was the victim ...

Zwift kicked off their first ever Community Live event with some big announcements – including that riding outside now counts too!

DELAWARE COUNTY, Ind. — A 55-year-old fitness enthusiast was killed in crash Friday morning while riding her bike in Delaware ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Dame Flora Duffy is eager to shake off the cobwebs at the launch of a new season in the T100 Triathlon World Tour on Saturday ...

Zwift's Companion app is just days away from a big update that will make it more useful for tracking your fitness over time.

If exercise targets seem uninspiring, one way to spice them up is to make the workout minutes more meaningful. According to ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...