News

Stand with feet hip-width apart, holding a dumbbell in each hand at your chest. Lower into a squat, until your thighs are parallel or lower to the floor. Keep your weight in your heels and chest ...
From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.
The routine involves staying in a high plank while following the directions in the “Cha Cha Slide” by DJ Casper. Hoskins ...
What does it take to get the body of a 62-year-old Englishman to look like a buff, bronzed, taut-chested, Greek hero? Ralph Fiennes, currently starring on screen as Odysseus in The Return can tell us.
Strength training is a priority on Kaia's workout list, including kettlebell Bulgarian split squats and oblique stretches with a cable weight machine. Workouts with weights provide a wealth of ...
If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...
Bollywood celebrities not only impress us with their impeccable performances but also with their dedication to fitness. Katrina Kaif, Neena Gupta, and many other Bollywood celebrities on several ...
Whether you're a beginner just getting into cardio or a seasoned runner, the treadmill offers countless options to help you ...
Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...
Chris Hemsworth is one of the fittest men in all of Hollywood. The 41-year-old acting star, known for playing Thor in "The ...
At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...