NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny Murray.

According to the Yiwu Index, the outdoor and leisure product sales in Yiwu market exceeded 2 billion yuan in 2024, ...

Sophomore Casey Campellone used to find the gym boring. When they first arrived on campus, the History major frequented the ...

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

Three key movements to help build muscle: Pulling exercises such as bent-over rows, chin-ups and lat pulldowns engage several ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Keep Inc. (HKEX: 3650) ("Keep" or the "Company"), the largest online fitness platform in China, today released its first standalone Environmental, Social, and Governance (ESG) Report, coinciding with ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the master their features, ergonomics and more.

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...