Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

For some, tango is just a dance. For others, it’s a way to communicate. That’s where Auburn’s Argentine Tango Club comes in. The club was started in the early 2000s by Omar Romagnoli, a native of ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional ...

Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

Founder & President of Strider Bikes Ryan McFarland says, "Our hope is that this is going to encourage kids to, you know, get out of bed and get active and start moving again. And that's a big part of ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Zumba remains a fitness favorite with dance, fun, and celebrity fans. Trump 2nd term live updates: 10% of NASA’s workforce ...

Families come in all kinds, and so do the ways we experience the world! For kids (and grown-ups!) with sensory sensitivities, ...

"I'm so glad my gym doesn't put up with any of this nonsense," said one commenter on the Reddit post with 37,000 upvotes.

When Ohio State University and Minnesota women’s gymnastics teams took the mats Sunday, they wore different uniforms, but they also matched.