Soccer legend David Beckham is sharing tips for how he transformed his body as he nears age 50. According to Men's Health, Beckham, who will be 50 on May 2, 2025, has focused on "building up his core.

What, how much, and when should you eat? Fitness coaches keep sharing many types of tips on social media, Instagram. Recently, a renowned fitness coach on Instagram has claimed to have lost 25 kg ...

In a groundbreaking discovery, researchers have identified a new human blood group system, named MAL, stemming from a 1972 observation of a missing surface molecule on red blood cells. This ...

The fitness trainer who helped Anant Ambani lose 108kgs and Nita Ambani shed 18kgs, is Vinod Channa, a celebrity fitness guide and wellness expert who is popularly known for working with high ...

See reviews below to learn more or submit your own review. LA Fitness operates a nationwide network of full-service fitness clubs. Its facilities provide cardio and strength training equipment ...

Winds reaching speeds of up to 150kph are forecast to hit Beijing, Tianjin, and parts of Hebei from Friday through Sunday The Tribune, now published from Chandigarh, started publication on ...

Your gut might be messing with your mood more than you think.

“It must sound like a party and we really do have a lot of fun,” said Body and Soul Fitness owner and instructor Dianne Mannington. The 74-year-old trained as a Les Mills group fitness ...

Losing weight isn’t just about hitting a number on the scale — it’s about reclaiming your health. Certified yoga trainer Sakshi Yadav (@yogawali_ladki) shared her inspiring transformation, dropping ...