Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he never paid much attention to nutrition. His diet plan included: He completely avoided processed ...

A bid has been launched to save a popular Thai boxing gym in Preston – by moving it into a former mill. Johnsons Muay Thai opened on Campbell Street, near the city centre, in 2021. However ...

A 30-year-old gym trainer, who lost 10 kg in 15 days, was rushed to the All-India Institute of Medical Science (AIIMS), Delhi, when he could not lift his right foot. Turns out his drastic weight loss ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

I’m not saying they don’t have a place in a balanced fitness routine. BUT… full-body resistance training sessions are the key to ageing well. Not just looking great. But staying strong and independent ...

Nowadays, the idiom is mostly used while discussing the value of an employee. How is the word ‘plait’ pronounced? (R. Sangeetha, Nellore) How this word is pronounced depends on which side of ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Jennifer Aniston is also taking it down a few notches in the gym, saying recently: "You don't have to kill yourself to be in shape." She now exercises smarter with shorter PVolve workouts and says ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

LOUISVILLE, Ky. (WDRB) -- The University of Louisville men's basketball practice gym was officially named after Bill Olsen, the university's longtime athletic director and assistant coach.

Women are now diagnosed with cancer more often than men in certain age groups. Women are now being diagnosed with cancer more often than men in certain age groups, according to a new report from ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...