The University of Colorado Boulder will graduate and commission a new wave of more than 100 military officers at its ...

Soldiers will have to run faster and do more push-ups in order to stay in their combat jobs under the Army’s new fitness ...

We know that agencies all over the state and nation still struggle with their staffing,” said Birmingham Police Chief Michael Pickett. “With us to be able to have the numbers that we have, not only ...

Boxing Strong, which opened in Hollister last September, offers personal training and classes for women and youth at the Body ...

Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

A new national survey found that men are less likely to experience these issues, pointing to a significant and ...

I was in mile two of a local 5K in Maplewood, NJ, and I was starting to question a few choices. Did I really have it in me to ...

IN THE CLUB: The Chicas Club, an all-women's fitness gym open 24/7 in Battlefield at 4032 W. Lark St., Ste. A, is co-owned by ...

The Kentucky Derby is tough to win, with a huge field of stampeding horses and 150,000 screaming fans in the stands. Toss in ...

The Boston Marathon was my first race ever. Here's the beginner-friendly gear and essentials that got me through months of ...

Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding ...