Multiple other businesses followed King’s example in opening up downtown, eventually leading to a revitalization of the area that has Portsmouth residents optimistic for the first time in decades. “To ...

I love it. It’s the perfect all-around gym, cardio, weightlifting.” Cremin has been regularly working out at LVL WOD, a local gym, for a few years. “I remember Tommie and I sat down ...

Sugar Hydration Formula Backed by Electrolytes, BCAAs, and Essential Nutrients to Maximize Performance, Recovery, an ...

Colfax Strong, a CrossFit gym in Uptown, is a bit more guarded about who gains admittance. Though critics deride CrossFit as a cult due to its practitioners’ undying devotion to the WOD (workout of ...

How do CrossFit shoes differ from regular gym or running trainers ... CrossFit enthusiasts who cared as much about their style as their WOD performance were left rather poorly served.

CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence ... rings and kettlebells. The gym essentials ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

Jaime Daniel launched My Dog's Mobile Gym, a van equipped with treadmills for dogs to exercise. The gym offers introductory sessions, weekly runs, and buddy runs for multiple dogs. Daniel also ...