Antonio Smothers and Sandra Colorado Acal take gold at the 2025 St. Louis Pro, qualifying for the Olympia in Men’s Physique ...

Alex Karaban still isn't sure whether he'll stay with UConn men's basketball or go pro, but says decision will come 'soon.' ...

It began with five mates who decided to catch up for a walk and talk back in September last year. Just seven months later, ...

Shocking footage shows officers rounding up gym-goers at Spirit Fitness, in south-east Moscow , before ordering them to drop ...

Michael Hubner and his wife Rachel Watt opened Adonis Strength and Fitness in Butte in January after being inspired by other gyms in their travels.

The personal trainer behind Ralph Fiennes remarkable and now viral physical transformation for his new film The Return has ...

During an evening workout at Spirit Fitness in south-east Moscow, gym-goers were suddenly told to drop to the floor.

The actor reveals his go-to moves for when time is tight. HALLMARK LEADING MAN Luke Macfarlane is busy. Between filming for Home Is Where the Heart Is, and attending to his newborn baby girl, there's ...

Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ab machines that promise a rock-solid core. But if you’ve ever earned a ...

If you complete a set with perfect form, you should be upping your weights. If you're working on an upper body exercise, the NSCA suggests trying to add 2.5 to 5 pounds after you've done a set with ...

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

The Manchester City manager provided a positive update on Akanji, who is ‘moving well’ and is ahead of Foden in his recovery ...