Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced ...

The Lakers star has been the subject of trade rumors this summer, despite re-upping his $52.6 million contract with the team ...

Philippine Sports Commission chairman Patrick Gregorio is looking to boost sports tourism, as the country gears up to host ...

What differentiates top achievers from the average? Routines, rather than talent, are frequently the culprit. Among the most ...

Sophia Floersch shared a photo of herself during a workout session on her Instagram story. The former IndyCar feeder series ...

Simone Biles' former coach, Cecile Landi, once opened up on the moment the legendary gymnast first tried the Yurchenko double ...

In college, Lee made history at Auburn University as the first Olympic all-around champion to compete in NCAA gymnastics. She captured multiple All-America honors, scored perfect 10s, and won a ...

Central High School unveils a new training facility in Macon thanks to a local donation, giving students a place to grow ...

Since first stepping on a competition stage in 2014, the bodybuilding phenom Chris Bumstead – otherwise known as CBum – has collected countless medals, including the coveted Mr. Olympia a ...

IN all his years in boxing, Frankie Gavin says he’s never seen a super-heavyweight quite like Matthew Williams. The 2007 ...

Elite Boxing Gym achieved a remarkable milestone this weekend as two of their professional fighters claimed Central Area titles in their ...

He once crunched numbers in a corporate office. Now, Emilio Daez is turning heads in the world of showbiz, proving that ...