Kickstart your training with the best Muay Thai essentials, from gloves to shin pads - Take your training to the next level ...

Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does this new training style really stack up for body and mind? One writer turns up ...

FitXR is a VR workout app that allows you to step into an amazing virtual world and do classes including HIIT, boxing, Zumba and dance. You need a bit of a steep outlay at first for the Meta Quest ...

Let’s put some numbers behind a trend you might have already observed for yourself: There are simply a mind-boggling number of new hotels opening all around the world. In your hometown, the next ...

Canelo Alvarez is preparing for a busy 2025 - and his opponents will be in for a tough night as shown in a resurfaced POV training video of him smashing the pads. The Mexican superstar returns to ...

The boxing superstar is already going through the motions with coach Eddy Reynoso, as he looks to leave no stone unturned in his preparations. Footage emerged of Alvarez looking sharp on the pads ...

When folded flat, there’s no awkward gap between the seat and the back pad. Both pads are thick ... steady efforts or in grueling, all-out HIIT sessions, is tough to beat.