Summer Weight Loss Plan: Want to lose weight, but have no idea how to start and plan your routine? Let us help you! Summer is the perfect time to kickstart your weight loss journey wondering why?

Counting Calories for Weight Loss: Should You Do It? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Who knew weight loss involved so much math? Counting calories can be a useful ...

Matcha tea isn’t just tasty (and pretty)—it *might* help you lose weight, too. If you aren’t already familiar with it, matcha is a concentrated green tea powder made from the leaves of the ...

Medical consultation is recommended for those experiencing heavy bleeding. Weight loss can also affect menstrual cycles. Rapid weight loss or being underweight can cause estrogen levels to drop ...

From having a plan that’s tailormade for you to staying consistent and motivated, here are a few game-changing habits that can help your weight loss journey. These healthy habits can make weight ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. But can it actually help with weight loss? Here's what health experts say. The short answer is no, saunas do not help you lose weight.

Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's passing, he transformed from 145 kg to 75 kg ...

Mabtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos just 3 months. Mahtab Ekay keeps sharing snippers of her ...

For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

Weight Loss Timeline: How Quickly Do You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve made the decision to lose weight, and now you want to see results ...

Weight loss means eating right at the right time and exercising a little. Obesity can be easily reduced by adopting these three things. A fitness coach has shared the secret of losing 25 kg in 4 ...