The NYCRuns Brooklyn Experience Half Marathon​ returns for 2025 tomorrow, which means there are road closures throughout the ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

You can set a time and distance target on your Garmin watch before starting a run, and this will then show how far or ahead of your target time you are during the marathon, along with an estimated ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

Eilish McColgan will make her marathon debut in London this weekend and hopes to run faster than her mother and coach, who ...

Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

Limber up and eat some pasta, because we're about to test you with a bit of Boston Marathon trivia for every mile of the run.

While that number demonstrates how tough it is to qualify for Boston, there are plenty of marathons in the United States on ...

See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in ...

NASHVILLE, Tenn. (AP) — Sam Surridge scored on a penalty kick in the first minute of second-half stoppage time to rally Nashville SC to a 2-1 victory over Real Salt Lake on Saturday night.

As marriage becomes less popular among younger generations, Seattle men have hit a milestone of singledom: For the first time, half of the men living in the city have never been married.

The Boston Marathon is less than two weeks away, which means its time to start planning if you haven't already. Whether you're running in the annual race, supporting a loved one or friend who is ...