Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

A viral video showing a group of ladies dancing and singing on top of a grave has sparked mixed reactions across social media The video features six ladies dancing and enjoying themselves, with some ...

Genuinely happy individuals make gratitude a non-negotiable part of their daily routine. They take time each morning or ...

Abe and Den Dezert have been Bad Bunny fans for years Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously appeared in The U.S. Sun ...

Still, there are some low-effort things happy people do once they learn to protect their peace that you can start giving a try yourself in order to see the brighter side of things. From practicing ...

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Many of us wonder why some people seem to be always happy while others seem to always be in a funk. It’s not just about luck or genes, it’s about actions. Happy people do certain things that ...

Kayah learnt powerlifting with his brother Jarmahn, and joined Maitreyah in movement classes at their mother Leanne’s dance studio. He found his voice in non-verbal expression: people who might ...

Gregory Pace/Shutterstock; Max Cisotti/Dave Benett/Getty Lucas Bravo is a happy man! Speaking exclusively to PEOPLE at the opening night of Broadway's Good Night, and Good Luck on Thursday ...

Word spread. Friends invited friends and before long there were 80 or so people dancing together every Friday night. That’s when Doyle met Gayle Hansen. Recently widowed, Gayle was eager to socialize ...

There, they dance and move in ways they normally wouldn’t in their daily lives. Dance for People with Parkinson’s is an international class designed by the Mark Morris Dance Group. Based on scientific ...